Saturday, July 26, 2008

Marathon Training

My friend Matt and I are training to row a marathon and just completed week 1. Only 15 more weeks till race day. WoOoOoOo! I did about 23 miles of running this week and our plan has us getting up to rowing(x1)/running(x1)/cycling(x4) a total of 51 miles in our peak milage week. I'm very glad there's a plan to get from here to there.

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